Monday, July 15, 2013

drink your candy (breakfast)

So, I have a sweet tooth. For chocolate. All the time. Always. I want it ALL THE TIME.

The last few weeks, my morning smoothies have been super healthy - kale and fruit with no sweeteners...and I'm bored with it. I needed something new. And I was craving a Mounds bar the other day, so I came up with this gem that tastes just like the candy bar, only...erm...liquified.

Healthy Mounds Candy Bar Smoothie

1/2 frozen banana
1 cup kale, loosely packed
3 heaping tbs shredded coconut (I used sweetened)
1 tbs chia seeds
1 tbs coconut oil (I used Trader Joe's - this has a really coconutty flavor)
1/2 tbs honey (I used organic)
1 tbs unsweetened cocoa powder
1 tbs chocolate protein powder (mine is soy based and has a bland flavor...not sure what brand)
1/4 cup coconut water
1 cup unsweetened coconut milk

Blend well (like, really, really well) and enjoy!!


Sunday, July 14, 2013

Avery is 3 months old!

I'm writing this a few days late - Avery turned 3 months on Friday and its now Sunday, but at least I'm writing it, right? I sometimes wish time would slow down and let my girl stay little forever, and at other times I just can't wait to see what the future holds for her. Watching her grow up is definitely bitter sweet!

Here's what's going on with Avery at 3 months old:

She's discovered that her tongue is a thing - it's almost always sticking out!

Hands are pretty tasty - eating her hands is pretty normal now...and not because she's hungry. She also may or may not gag herself on a regular basis.

Drool. Lots of it.

Bumgenius pocket diapers fit! 

Still a peanut: still wearing some newborn sizes and a few 0-3 month clothes.

Avery just started noticing her puppy brother! They stare each other down in the car and she loves to just watch him and giggle - he is still unsure of if he really wants her to be around or not. He cries a lot when she's nearby.

Sleeping through the night most nights - or wakes up around 3-4 am and just comes to bed to snuggle with mommy.

Eating 5 oz bottles most of the time and taking shorter naps during the day.

Avery likes to stand - ALL THE TIME. If she's not standing, she's generally not happy. 

She likes people to be in her face - like, if you aren't like 2 inches from her face, you're no good. 

She sympathy cries - babies on the tv are now the devil.

All the smiles, all the time :)

Her legs are almost always moving or kicking.

She knows her bedtime routine and goes down easily (bath/shower, changed, book, bottle). 

We are so thankful for a happy baby! Patience and love are really all it takes for us :)


Tuesday, July 2, 2013

changing

I was going to write a post about my first post-partum period...and it got me thinking: is that appropriate? Should I really be sharing those kinds of things? Are people offended by the frankness with which I write my blog? Should I even worry about those things?

I may still write that post - I've decided it's a little too early to report on (although its going pretty well thankyouverymuch). Instead, those questions inspired a different post, this one.

Becoming a mom has changed me in so many ways: physically, mentally, spiritually. Before Avery was born, I kept telling myself, "don't let this baby make you crazy, don't let it change who you are." But she has, motherhood has, and not in a bad way. In a really good way. 

I'm going to write more posts about my postpartum body (and how it functions) because I'm comfortable with that. I want my daughter to be comfortable with that. If I'm not comfortable talking about my body (any body, really), then why would my daughter be? I want her to feel like she could ask me any question in the world and I wouldn't feel awkward giving her an answer. I want her to know that she has a right to know what is going on with her body as she grows up, to not feel ashamed in any way about the changes that are bound to come her way.

I'm going to speak my mind on important issues - if not me, who else? My thought process is this: if even just one more person (me) can speak up in the face of adversity, can it make a difference? Who's to say it can't? I want my daughter to stand up for what she believes in, educate herself on important issues and defend those well educated opinions. 

I'm going to love myself. This is a little difficult for me. I've struggled with this for a long time. Sometimes I look in the mirror and think, "what a fat piece of shit." That thinking is unhealthy, unfair, and unwarranted. I'm fully aware of that. I don't want my daughter to EVER hear me insult myself or to even see a look of contempt toward myself on my face. I'm working on this. 

I'm going to be honest with my friends. I don't think I can just smile and nod any longer. You have a problem? Wanna talk about it? I will support my friends in every way I know how, but if they ask my opinion or advice, I'm gonna give it because who knows when it will be genuinely needed? Sometimes a smile and nod is appropriate. Other times you just have to tell the truth. I want my daughter to one day have as great a group of friends as I have been blessed with - to have a place to go and not be judged, where they will tell her the truth and expect the same in return.

I'm going to try to live more simply. Things are just things. We don't need all the stuff. I want my daughter to grow up in a household where experiences are cherished more than the things we have. I never want her to feel as if she has less or more than someone else. I want her to feel as if she has EVERYTHING because family is everything. 

I want to encourage acceptance in those around me. There is no need to shame anyone for being different. No need. Different is beautiful. I want my daughter to know that, to revel in it. 

I want my daughter to be a strong woman one day. A woman she can be proud of. I want to become that woman myself. I want to be who I want my daughter to be. I want to be a better version of myself. All for her. She is all that matters. 

It's all for her.